You’ve entered The Portal.

Let’s unlock your highest potential, together.

This month, let’s remove the noise out of our bodies, and become crystal clear with ourselves and our intentions, so then we can allow ourselves to receive.

This kriya helps us develop and crystallize our understanding of our Self - mind, body, and soul.

If we can clarify our understanding of ourselves, we express truth with our actions and commitments. Get clear about who you are, so you can be that person in the world on a daily basis.

Brighten Your Halo

Gyan Chakra Kriya Meditation is one of the most sacred kriyas in Kundalini Yoga. It was practiced so miracles could happen.
Liberation Meditation

This 9 minute kriya gives you the courage to conquer your perceived limitations. 3 parts, 3 minutes each.
Awaken to More Meditation

Our task in this life is to make a difference with the living we’ve already earned. The greatest way to accomplish this is to awaken our awareness.
Meditation to Activate Your Voice

When you empower your voice, you empower your life.
Fists of Anger

My favorite, fast meditation when you’re feeling stuck and need a release.
Desire Meditation

Your desires are uniquely yours for a reason. Let’s clear out any subconsciously blocks you’re carrying around desire, making you a magnet for the miracles that are already available to you.
Trust the Universe Meditation

Everything is already on its way to you, you just have to trust that it is.
Subagh Kriya - Wealth + Prosperity

My favorite kriya for increased prosperity and wealth.
Meditation for Intuition

This month we’re strengthening our intuitive trust muscle.
Kriya to Heal Addictions.+ Shed Negative Emotions

As always, this month's kriya is a 2-for-1 with two of my favorite 3-minute meditations for big results.
Yin Stretch Practice

Stretching not only allows us to fully embody ourselves, but it also releases old stories and emotions from the body.
Mantra Meditation to Rest + Receive

Supporting our nervous system in relaxation is one of the most nourishing things we can do.
Blossom Into Your Full Potential + Surrender

This month’s theme is softening, and we’re allowing ourselves to bloom right on time.
Money Bundle Kriya + Quantum Embodiment Meditation

This month’s theme is celebration, and we’re calling in that money, honey!
Kirtan Kriya

This beginner kriya is perfect if you’re new to kundalini. It uses the power of breath, mantra, and mudra for the ultimate trifecta.
Creating & Beaming the Future - Find Your Path Challenge Day 3

Let’s finish the challenge strong together as we set our intentions and visualize them coming to life.
Liberate Your Heart + Lion's Paws - Find Your Path Challenge Day 2

Liberate your heart and expand your aura with this 2-for-1 meditation that heightens your intuition.
Bellow's Breath Energizing Breathwork

Bhastrika or Bellows Breath is an energizing breathwork technique you can do any time for an instant jolt of energy.
Bees Breath to Nurture Peace & Reduce Stress

A parasympathetic activation technique that combines the humming of a mantra with a mudra to create a meditative effect.
Meditation for a Calm Heart - Find Your Path Challenge Day 1

Day 1 is all about clearing and calming the nervous system so you can make decisions from a more heart-centered place.
9-Min Balancing

An easy beginner breathwork with box and alternate nostril breathing.
Breathwork to Conquer the World

This pranayama increases body heat, which helps support the immune system, and hyper- oxygenates the blood (brings more oxygen into the blood cells), and it increases the overall flow of energy to the body.
Open + Receive

Allow your body to surrender in this beginner meditation.